Articles by: Asimakis Pavlakis

Extra healthy roast chicken with brown rice and boiled vegetables

Extra healthy roast chicken recipe with brown rice and boiled vegetables

Serves: 4

Time: 20 minutes baking

Difficulty: Beginner

Try something different today. This extra healthy recipe is based on a combination of brown rice, chicken and fresh vegetables, so its ideal for a quick light mid-week dinner Why […]

View Recipe

 
Health Benefits of the Mediterranean Diet

Health Benefits of the Mediterranean Diet

Author:

Posted: October 20, 2013

Staying healthy, keeping our bodies in good shape and our mind in “sharp” state are three of the primary goals in life, Some History “We are what we eat” Hippokrates […]

Read More

 
 
 
 
 
This site uses cookies. Find out more about this site’s cookies.