Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Authentic Greek Fava recipe (Yellow Split Peas Puree)

Authentic Greek Fava recipe (Yellow Split Peas Puree)

1 Star2 Stars3 Stars4 Stars5 Stars (757 votes, average: 4.65 out of 5)
Loading...
  • Author: Eli K. Giannopoulos
  • Prep Time: 5 min
  • Cook Time: 50 min
  • Total Time: 55 minutes
  • Yield: 10 portions 1x
  • Category: Dips
  • Method: Boiled
  • Cuisine: Greek

Description

Creamy and super tasty! If you’ ve been looking for a fava recipe that actually tastes like the one served in Greece, then you have to try this authentic Greek fava recipe.


Ingredients

Scale
  • 500g yellow split peas (18 ounces)
  • 3 red onions, roughly chopped
  • 2 cloves of garlic, chopped
  • 1 lt warm water (3 and 1/3 cups)
  • juice of 2 lemons
  • 1/3 of a cup olive oil
  • thyme
  • salt and freshly pepper


Instructions

  1. Rinse the split peas with plenty of water.
  2. Heat a large pot over medium-high heat; add 2-3 tbsps olive oil, the chopped onions, garlic and some fresh thyme and sauté.
  3. As soon as the onions start to caramelise add the peas and blend. Pour in the warm water and the olive oil, turn the heat down to medium and season well with salt and pepper. Simmer with the lid on for about 40-50 minutes, until the split peas are thick and mushy. While the split peas boil, some white foam will probably surface on the water. Remove the foam with a slotted spoon.
  4. When done, pour in the lemon juice and transfer the mixture in food processor. Mix, until the peas become smooth and creamy, like a puree.
  5. Serve the fava with a drizzle of olive oil, a tablespoon of diced onion and some capper or chopped parsley. Enjoy!


Nutrition

  • Serving Size: 1 portion
  • Calories: 248kcal
  • Sugar: 5.6g
  • Sodium: 241.6mg
  • Fat: 7.2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5.8g
  • Trans Fat: 0g
  • Carbohydrates: 35.8g
  • Fiber: 13.4g
  • Protein: 12.3g
  • Cholesterol: 0mg

Keywords: Fava recipe, Greek Fava dip, Greek Split Pea Puree, Santorini Fava