Greek-style Octopus recipe (Xtapodi)

Greek-style Octopus recipe (Xtapodi)

If you want to try something a classic Greek dish, then octopus is a must! This simple Greek-style octopus recipe means you can cook those tentacles perfectly with a simple process that also enhances their natural flavour!

This is an authentic Greek dish to serve at home any time you can get fresh octopus and bring back memories of your favourite summer holidays!

So read along to discover my delicious recipe, step by step photos and my tips and tricks to make it to a mouthwatering perfection!

Greek-style Octopus recipe (Xtapodi)

What is Xtapodi (Greek style octopus)?

Fresh octopus might not be a common sighting outside Greece but nonetheless, it’s one of those dishes that is worthwhile going out of your way to find (i.e. your local fishmonger…)!

For many years I have been wary of cooking this little delight at home, even though I was a huge fan when visiting a local tavern, especially during my summer island hopping! That is until one day I just decided to get over my fears and give them a try.

So I went to my local taverna and asked them for their recipe. And in typical Greek fashion, I was given a mini-master class in Octopus cooking by the head chef himself!

I was surprised to discover that there is really not that much into it. Boil it till done but still “crunchy”, fry it for that extra crispiness and deglaze with some fresh Mediterranean spices and ouzo! And oh my what a delight it turned out to be!

Greek-style Octopus recipe (Xtapodi) ingredients

Greek Style Octopus Key Ingredients

There are a few key ingredients needed to make you delicious Greek Octopus.

  • Octopus: You’ll want around 1100g or 35 ounces of fresh octopus to make this recipe for four people. The fresher the better!
  • Sauce ingredients: Cooking the octopus in red wine vinegar, white wine and bay leaves makes for the perfect glaze and helps with the colour. Don’t be tempted to add water or salt at this point.
  • Fresh vegetables: Greek cooking means freshness so, get yourself some extra ripe and fragrant tomatoes, parsley, garlic and onions
  • Serving: Adding onions and tomatoes enhances the flavour and you can deglaze it with balsamic vinegar.

Greek-style Octopus recipe (Xtapodi) preparation

Key Preparation Steps

You can create the dish in just a few easy steps:

  1. Boil the octopus
  2. Sear it in a hot pan to make it crispy
  3. Add the vegetables
  4. Deglaze with balsamic vinegar

Boil the octopus

In a large saucepan, combine the octopus tentacles, red wine vinegar, wine and bay leaves and bring to the boil. On medium-low heat with the lid on, simmer for 40-60 minutes.

Make sure you don’t add any water to the octopus, as it will release enough water on its own. Also don’t add any salt since the octopus is already salty enough and be careful not to overcook it because it will get mushy.

The octopus should be slightly crunchy when cooked. Finally, remove the octopus from the pan and set it aside in a bowl with the juices in another one.Greek-style Octopus recipe (Xtapodi) preparation

Sear it in a hot pan to make it crispy

Allow the octopus to color evenly for one minute in a very hot pan, without its liquid. This will cause the octopus to crisp on the outside.

Add the vegetables

Add the sliced onions and chopped tomatoes to the pan, along with 1-2 tablespoons of olive oil and a garlic clove or two, and stir. Let it cook for 5 minutes, stirring every so often, until the onions caramelize.

Deglaze with balsamic vinegar

Deglaze the pan with balsamic vinegar, allowing it to evaporate before pouring the juices from boiling the octopus into the pan. Add 2 tbsps of honey, season with ground pepper and add some chopped parsley before cooking for 3-5 minutes. Its now ready to serve!

Greek-style Octopus recipe (Xtapodi) served

How do you prepare fresh octopus?

You can sometimes get the tentacles ready prepared to make this recipe but if you can’t and find yourself with a whole fresh octopus on your hands, here’s the basics of preparing it.

Under running water, remove the ink sac, stomach and eyes from the head cavity and dispose of them. You might want to wear rubber gloves for this bit! Then remove the beak at the bottom of the head with a sharp knife at the point where it joins the tentacles.
Greek-style Octopus recipe (Xtapodi) cooked

Making ahead of time and storing

Fresh octopus will keep for approximately 72 hours in the refrigerator. It can be prepared within a day or frozen for up to two months. Cooked octopus, on the other hand, may stay in the fridge for up to three days.

Octopus can be frozen by being flash-frozen at a temperature of -18 degrees Celsius.

Octopus can last for up to a year in the freezer, but frozen cooked octopus should be consumed within two months after freezing. This is because the longer an octopus is kept in the freezer, the more likely it is to deteriorate in quality and texture.

Frozen cooked octopus may be stored in containers or plastic bags. Separate each piece of octopus before freezing it as a meal to ensure that the freezing process occurs more quickly and evenly.

Greek-style Octopus recipe (Xtapodi) served

Serving suggestions

Potatoes are a versatile food that can be used as a side dish with octopus dishes. You can mash, cube, or slice them to create different textures that will pair well with the octopus.

You can serve it with a range of different breads including my rustic greek village bread, my no knead bread as well as a delicious sourdough bread and of course my home made greek pita breads to mop up that delicious sauce!

Also don’t forget to pair it with some mixed vegetables such as my delicious greek mixed roast vegetables (briam) and of course a delicious Greek Salad!

So go ahead, if you miss your summer holidays, this extra special Greek style octopus recipe will transport you straight to your favorite island! Enjoy!

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Greek-style Octopus recipe (Xtapodi)

Greek-style Octopus recipe (Xtapodi)

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  • Author: Eli K. Giannopoulos
  • Prep Time: 5 min
  • Cook Time: 55 min
  • Total Time: 1 hour
  • Yield: 4 portions 1x
  • Category: Appetizer
  • Method: Boiled
  • Cuisine: Greek


This traditional Greek Octopus recipe will transfer you back to your favorite Greek island! Find out all the secrets to cook the perfect Greek style Octopus


  • 1100g octopus, cleaned (35 ounces)
  • 23 tbsps red wine vinegar
  • 100120 ml dry white wine (1/2 cup)
  • 12 tbsps honey
  • 3 tbsps balsamic vinegar
  • 3 white onions, sliced
  • 3 tomatoes, chopped
  • 2 cloves of garlic, finely chopped
  • extra virgin olive oil
  • 2 bay leaves
  • some chopped parsley


  1. Into a large pan, add the tentacles of the octopus, along with the red wine vinegar, the wine and bay leaves and bring to the boil. Boil with the lid on, on medium low heat, for 40-60 minutes. Do not add any water, because the octopus, will shrink and emit enough water. Be careful not to add any salt, as the octopus is salty enough and not to over-boil it, because it will get mushy. When cooked nicely, the octopus should be crunchy.
  2. When done, remove the octopus from the pan and keep the juices into a bowl.
  3. Into a very hot pan, add the octopus, without the juices, and color nicely for 1 minute. This will allow the octopus to get crispy on the outside.
  4. Add the sliced onions and chopped tomatoes into the pan, along with 1-2 tbsps of olive oil and the garlic and stir. Let it cook for about 5 minutes, stirring every now and again, until the onions caramelize.
  5. Deglaze with the balsamic vinegar and wait for it to evaporate. Pour in the juices from boiling the octopus, that you kept aside, and 2 tbsps of honey. Season well with freshly ground pepper, sprinkle with some chopped pasley and cook for 3-5 minutes.
  6. Serve with some crusted bread and ouzo or tsipouro.

Recipe image gallery:

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  1. Also great cooked in a little Ouzo

  2. Damian Meehan

    Used Rose wine as no white, coriander as no parsley , yes your. Winner 10/10
    Well done

  3. MEEHAN Damian

    Chips as no bread

  4. When you say 3 onions what does that mean? Three whole yellow/red onions? Green onions?

  5. Best octopus recipe I heave ever cooked. I used garlic leels as I had lots in the garden.

  6. Guy Kirtley

    Quick question: boil octopus till cooked, remove, heat a different pan, when hot add octopus to crisp it up, now do you leave the octopus in the pan when you add the onions, tomatoes, olive oil, and garlic or remove it and set it aside? Was worried if I left it in would that over cook it?

    Thanks, looking forward to trying this one!

  7. This worked perfectly. This girl made her wife go all wow when I prepared our two tentacles this way. Smooth, silky, tender, tasty — perfect!

  8. Delicous! I loved the sweet and sour flavors from the vinegars and honey.

  9. What a delicious recipe.
    The octopus was still a little tough. Should it be cooked a little longer?

  10. This is the best recipe ever. I lost all the liquids from boiling, but the octopus was tender. And the sauce combo was amazing.

    Thank you for sharing.

  11. Gwendolyn Pharr

    All your recipes are delicious

  12. Joseph B. Kobsar

    Tried it and it was bland

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