Traditional Greek Salad recipe (Horiatiki / Xoriatiki)

Traditional Greek Salad recipe (Horiatiki / Xoriatiki)

If you have been looking for a Greek salad recipe (Horiatiki) that actually tastes like the one served in Greece, then you have to try this authentic Greek salad recipe.

It’s time to take your taste buds to the refreshing flavours of the Mediterranean with every bite of this simple, refreshing and colourful Greek salad!

Traditional Greek village salad aka Horiatiki

If you have ever visited Greece before, you can’t have missed out on this classic Greek feta salad! It is served almost everywhere, in mainland Greece and islands, in every tavern, restaurant and household alongside delicious slices of moussaka!

Greek salad is also known as “Horiatiki or Xoriatiki” which means Village salad. This actually means that it is a rustic dish, made simple with a few good quality ingredients. No fancy presentation or preparation needed to impress with this dish.

This traditional Greek salad recipe (Horiatiki) is the brightest example of how Greek cuisine takes the simplest ingredients and with literally no effort transforms them into a finger licking dish!

Authentic Greek salad Ingredients

Greek salad is usually served from early spring until fall, when the ingredients are in season and fresh, which really makes a big difference.

A lot of Greek salad recipes include leafy greens, such as lettuce, cabbage, beets, radishes or even potatoes. But the fact is that this kind of ‘Greek salad’ is rarely found in Greece. A traditional Greek salad recipe (Horiatiki) will always (and only) include tomato, sliced cucumber, green pepper, sliced red onion, Kalamata olives or green olives and of course feta cheese.

Traditional Greek salad dressing

The simplicity of a classic Greek salad recipe also lays in the dressing. A lot of Greek salad recipes use prepared dressings containing various herbs and seasonings. Of course there is nothing wrong with that, but if you are looking for a more authentic taste, then keep the dressing simple and elegant.

A classic Greek salad is dressed with good quality extra virgin olive oil and a splash of red wine vinegar. The dressing mingles with the juices of the vegetables making it really hard to resist digging in with a bite or two 🙂 of homemade bread. This is a traditional Greek salad; fresh, locally produced ingredients, simple and uncomplicated.

Tips for how to make the best Greek salad

  • To make this traditional Greek salad recipe keep an eye on your ingredients. Find some juicy tomatoes, crisp, fresh cucumber, creamy feta cheese, good quality extra virgin olive oil and some tangy black olives and you are basically done!
  • Cut the base ingredients in large chunks to give a more rustic touch. Cut the tomatoes straight in the serving bowl, so that the juices remain inside the bowl.
  • Add some pitted Kalamata olives, if you have some in hand or green olives.
  • Keep the dressing for Greek salad simple and authentic. Dress with Greek extra virgin olive oil and a splash of red wine vinegar. Toss gently all the ingredients with the dressing, so that the flavours blend with the juices of the tomatoes and the aromas of the other vegetables.
  • For seasoning your Greek salad use some salt and dried Greek oregano and finish off with a bit extra right before serving. Regular salt will be ok, but using a pinch or two of Cretan sea salt blossom will be a great addition. Be careful not to add too much salt as feta cheese can be already salty.
  • Finish your salad with good quality Greek feta cheese cut in large blocks, but not crumbled. Serve right out of the bowl; no fancy presentation needed for this dish.
  • When you serve Greek salad remember to set aside on the table a small bottle of olive oil and one with vinegar, so that anyone can add an extra drizzle if they like.

What to serve with Greek salad?

Greek salad actually pairs with almost every main Greek dish you can find in this site. Sometimes in the summer it can even be served on its own as a light meal or supper. And of course it accompanies perfectly a table of Greek mezedes.

Here are some ideas of dishes to pair with:

So go ahead, make your own refreshing Greek salad with creamy feta cheese with this easy to follow Greek salad recipe and taste all the earthy flavours that characterise Greek cuisine in one dish. Enjoy!

Looking for some more inspiration? Check also out my other favorite salad recipes: Greek pasta salad, watermelon feta salad, Greek lentil salad .

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Traditional Greek Salad recipe (Horiatiki / Xoriatiki)

Traditional Greek Salad recipe (Horiatiki / Xoriatiki)

1 Star2 Stars3 Stars4 Stars5 Stars (456 votes, average: 4.80 out of 5)
Loading...
  • Author: Eli K. Giannopoulos
  • Prep Time: 15 min
  • Total Time: 15 minutes
  • Yield: 6 portions 1x
  • Category: Salad
  • Cuisine: Greek

Description

Looking for how to make Greek salad (Horiatiki) that actually tastes like the one served in Greece? Then you have to try this authentic Greek salad recipe!


Ingredients

Scale
  • 3 tomatoes, cut into wedges
  • 1 medium red onion, sliced into rings
  • 1 cucumber, sliced into thick half-moons
  • 1 green pepper, sliced
  • 16 black or green olives
  • 200g block feta cheese (7 ounces)
  • 1 tbsp red wine vinegar
  • 1/4 of a cup extra virgin olive oil
  • 1 teaspoon dried oregano
  • sea salt


Instructions

  1. As said before, the secret to make a delicious Greek salad is in the ingredients: juicy tomatoes, crisp cucumber, creamy feta cheese, good quality extra virgin olive oil and some tangy black olives will really make a difference.
  2. To make this Greek salad recipe (Horiatiki), start by preparing your vegetables. Wash thoroughly and strain the vegetables. Cut the tomatoes into wedges, slice the onion into thin rings, cut the cucumber in thick slices and place everything in a large bowl. Don’t forget to add the olives as well.
  3. Season with salt and pour over the extra virgin olive oil and vinegar. Toss everything together, so that the flavours mix. Be careful not to add too much salt, as the feta cheese and the olives are salty enough.
  4. Greek salad (Horiatiki) is always served with feta cheese on top, a drizzle of olive oil and dried oregano. Enjoy your delicious Greek salad as a side dish or as a light summer meal with lots of crusty bread aside!


Nutrition

  • Serving Size: 1 portion
  • Calories: 206kcal
  • Sugar: 4.8g
  • Sodium: 399.6mg
  • Fat: 17.6g
  • Saturated Fat: 6.5g
  • Unsaturated Fat: 10.3g
  • Trans Fat: 0g
  • Carbohydrates: 8.2g
  • Fiber: 1.9g
  • Protein: 6g
  • Cholesterol: 29.7mg

Keywords: Traditional Greek Salad recipe, Horiatiki salad

Recipe image gallery:


Sign Up to Our Newsletter

6 Comments

  1. The Greek diet keeps men virile, women happy and kids healthy. Could you ask for more? Well, yes. Mythos, the eponymous Greek Beer. Thank you Eli, from a fan of your recipes. I am an English man with an Irish mother, who is so proud to have been asked “are you sure your father wasn’t Greek?” Happy New Year Eli.

  2. Pauline Olivia Head

    I made this recipie for the dressing, and instead of lettuce I used avacodo halves. I saw a picture on the internet and I thought I’d try it. You must try it if you’re trying to get more veggies into your diet.

    • Ewer Anidiot

      She already said you don’t use lettuce. So what does instead of lettuce mean? Sounds like you lost your head 😉

  3. Pauline Olivia Head

    I made this tonight as a topping for baked potatoes. I avoid lettuce like the plague as one time in a fancy restaurant a little green worm crawled across my plate. The staff thought I was nuts (I am!) when I took the worm outside and put him a flower planter.

  4. Don’t forget the capers ! In all of the authentic Greek salads I had in Greece 🤤

Leave a Comment

Your email address will not be published. Required fields are marked *

*